blue aegean sea

Early experiences 

I focus on the present, but I view that our present experiences, values, beliefs, and feelings about ourselves and others are shaped by our very early experiences. These early experiences are carried into our adult lives mostly unconsciously, and they shape our choices and how we behave. We repeat the same patterns of the past in our present relationships. Re-experiencing our patterns and recognizing them in a therapeutic environment opens the road to personal healing. When this path opens, growth and change become possible.